Alma Rowhani-Farid
Box breath, a simple meditative practice
In moments that have gotten away from you, you can use your breath to create a calmer and more focused internal state. Each meditation...
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Successfully navigating the intricacies of separation requires a thorough review of your personal documentation to evaluate entitlements in property, financial and parenting matters. We have developed the Farewell Framework as a strategic guide for this purpose.
The Farewell Framework is a guide only and is not meant to substitute legal advice tailored to your individual circumstances. For advice relevant to your specific situation, we recommend reaching out to a family lawyer.
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